Month: November 2015 !

By Tj Armour Caprice O’Bryant is the owner and head trainer of Excuse Free Fitness Inc., a personal and group training fitness studio located in Homewood, Illinois. She is a certified nutrition specialist through the National Academy of Sports Medicine and utilizes her knowledge to create custom meal plans for clients. A warrior and advocate for epilepsy, O’Bryant recently […]

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I lost 220lbs. Why Not You?

 Interview by Caprice O’Bryant   EFF: Tell us a little about yourself? My name is Marqus Taylor from Chicago, IL. I am an author, photographer and motivational speaker. I always find myself keeping busy by taking photos, building websites or working out. I love to travel and visit different places even if just around the […]

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