This is a total body beginner-intermediate level bootcamp. During this class we will alternate between a high intensity and low intensity exercise. Circuit style HIIT bootcamp. cardio, body weight exercises and core training! (45 min)
This is a total body beginner-intermediate level bootcamp. During this class we will alternate between a high intensity and low intensity exercise. Circuit style HIIT bootcamp. cardio, body weight exercises and core training! (45 min)