Personal Training

Personal Training

HOW IT WORKS:

1. Schedule your fitness assessment. During that time we will take your measurements and calculate body fat percentage, we will assess your overall habits leading up to your current situation. 

2. We will have a chat about your weight loss goals and what you’re willing to do to meet them.

3. We will then design a plan to meet your goals and set up a set of personal training sessions for you! 

Whether you are training 3x, 2x or once a week our trainers are equipped to motivate, educate, and inspire you to live a healthy lifestyle. The fee for the assessment is $10 and if you sign up it goes towards your package!


IMPORTANT: The assessment includes a few physical tests. Please dress comfortably and wear gym shoes.

 

708-957-6099

info@excusefreefitness.com

Results

Member of Excuse of Free Fitness

Personal Training. Member of Excuse of Free Fitness

Personal Training

Member of Excuse of Free Fitness

Personal Training. 18lbs down.

Online Client

60 Days To Fit Challenge

60 Days To Fit Client

Personal Training

21 Day Challenge

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