Online Fitness Training

Online Fitness Training

HOW IT WORKS:

Our training program is designed for life long results in fitness! Our workouts and meal plans are tailored to the individual client. We know that all clients are not the same! Includes consultation.

1. Schedule your call (phone/skype) with our certified personal trainer. During that time we will discuss your goals! 

2. Customized workouts- can be printed out or downloaded as a PDF.

3. Nutrition coaching! Healthy recipes and grocery lists. No strict diets ­čÖé

4. Communication! In addition to the one phone or skype coaching call each month, clients will receive e-mail support for any questions they might have. We will also do progress check-ins! Clients will know how to take their measurements (waist, bust, hips and more).

info@excusefreefitness.com

Results

Member of Excuse of Free Fitness

 Member of Excuse of Free Fitness

Personal Training

Member of Excuse of Free Fitness

Personal Training. 18lbs down.

Online Client

60 Days To Fit Challenge

60 Days To Fit Client

Personal Training

21 Day Challenge

Start Your Online Training Journey

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