Cordyceps are Chinese mushrooms and they have a variety of different health benefits. One of the main benefits of cordyceps is its ability to increase oxygen to the lungs. If you are an athlete, cordyceps will increase your cardiovascular endurance and it will boost your energy giving you that extra push. It can help prevent heart failure and heart arrhythmias due to the anti-inflammatory and antispasmodic properties of cordyceps. It aids the respiratory system by increasing oxygen to the lungs helping people with asthma and bronchitis. Cordyceps also boost the immune system helping eliminate free radicals which can prevent the common cold and other ailments. Cordyceps have anti-ageing properties and help rejuvenate skin, wrinkles, and age spots. It can also regulate cholesterol levels and detoxify the body improving kidney health. Cordyceps should be part of everyone’s nutritional regimen due to all of its unique properties and its benefits.