Excuse Free FITNESS
Unlike most gyms, Excuse Free Fitness offers health and wellness programs that are accessible to all. There’s no such thing as a “handicap” in our book. Given the personal journey of owner Caprice O’Bryant, she’s able to work with a truly diverse group of people who are ready to take full control of their lives no matter what may have been in the way before.Read More
CALCULATE YOUR BMI
Knowing your BMI is very important to your overall Health and Wellness. Checking your BMI gives us a good gauge of body fat. If your BMI is too high you can be at an increased risk for the following chronic health issues: Type 2 diabetes, high blood pressure, heart disease & stroke to name a few. Also, just because you’re thin doesn’t mean you are at a healthy BMI because you could be at risk for being underweight.
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|
Bring your kids ages 5 and up to the fun room while you workout! And the best part? Its FREE!
*This is not a childcare service*”