All About
Excuse Free FITNESS
Unlike most gyms, Excuse Free Fitness offers health and wellness programs that are accessible to all. There’s no such thing as a “handicap” in our book. Given the personal journey of owner Caprice O’Bryant, she’s able to work with a truly diverse group of people who are ready to take full control of their lives no matter what may have been in the way before.
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Knowing your BMI is very important to your overall Health and Wellness. Checking your BMI gives us a good gauge of body fat. If your BMI is too high you can be at an increased risk for the following chronic health issues: Type 2 diabetes, high blood pressure, heart disease & stroke to name a few. Also, just because you’re thin doesn’t mean you are at a healthy BMI because you could be at risk for being underweight.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese
Odor free activewear!! Check out Silver Sport!!
Our Coupon Code: EXCUS05
Bring your kids ages 5 and up to the fun room while you workout! And the best part? Its FREE!

*This is not a childcare service*”